Fend for yourself 3 days- workshop

Fend for yourself 3 days- workshop

Day 1 Rice & rice dishes
Morning : Carbohydrate
Rice, noddle, pasta and Bread.
How to store them, cook them, store them after cooked.
How to deal with left over.. So no waste; save more money
Afternoon
Sushi making
Fried rice
Congee
Baked pasta
Bread crump
Bread & butter pudding

Day 2 Braised dishes and can be kept
Morning
Simple stock and soup
Bolognaise
Taiwanese braised minced pork
Chicken stew

Afternoon Simple sweets
Pancake
Pop corn
Cookies
Cheesecake

Day 3 Animal based ..cooking protiens
Food safety and hygienes
Marinating
Steak cooking
Grill & Roasted Chicken
Sausages

Afternoon
Dealing with fruit & vegetables
How to choose them.
How to store them.
How to cut, peel and eat them.
What can you do with the left over..